How Do I Know If I Need Treatment for Depression?

8 years ago

If you are feeling sad, melancholy, and struggling, you may wonder if what are you experiencing is normal. While feelings…

Ways Mindfulness Can Change Your Life

8 years ago

Mindfulness is defined as “a technique in which one focuses one's full attention only on the present, experiencing thoughts, feelings,…

What is the History of AA?

8 years ago

The history of Alcoholics Anonymous dates back to the 1930’s. Two men who were real alcoholics could not stay sober…