The Most Important Nutrient You Need For Mood Boosting Meals

7 years ago

Our brains run on food. The vitamins and nutrients we get from food charge our brains in a way that…

What Is A “Toolbox” In Sobriety And What Are The “Tools” I Need For It?

7 years ago

We hear the term “toolbox” often in recovery when it comes to learning to live clean and sober from drugs…

Art Therapy Creates A Relationship With The Self

7 years ago

Art therapy is a part of the alternative therapies used in treatment for drug and alcohol addiction. There are hundreds…