Are Mindfulness Practices Helpful in Addiction Treatment?

1 year ago

Mindfulness practices are helpful in addiction treatment in many ways.  Most people with substance use disorders are plagued by negative…

5 Ways to Enjoy Summer Without Alcohol

2 years ago

An alcohol-free summer can be more fun than you imagine.  Of course, the idea of getting through the summer months…

California Sober: What It Means and Why It Can Be Risky

2 years ago

In the past several years, the California Sober lifestyle has gained attention and increased in popularity.  Some people in recovery…