Separating Feelings from Facts

6 years ago

Sometimes feelings seem like a facts. They feel intense and real.  One definition of fact is “a truth known by…

Relapse Prevention Tools Rooted in the 12 steps

6 years ago

The 12 steps were created by the founders of Alcoholics Anonymous as a guide to overcoming alcohol addiction. The steps…

Is There Science Behind the “Spiritual Solution” of the 12 Steps?

6 years ago

The 12 steps emerged with the founding of Alcoholic Anonymous in the 30’s. Based on spiritual principles from The Oxford…