Are There Other Uses For EMDR Therapy?
3 min readA breakthrough therapy in post-traumatic stress treatment is gaining widespread use for several other conditions and disorders, including addiction. Eye Movement Desensitization and Reprocessing, called EMDR for short,...
Come back to compassion: 7 tips for being kind
3 min readIn active addiction, we become increasingly isolated from other people. We shut out our family and friends, and we believe our bosses and coworkers are jerks. When we...
Pain-Free Pain Management: How Do I Get Off Painkillers?
3 min readIf you’re addicted to painkillers you started taking to treat your chronic pain, you may feel hopeless about your condition. If you’ve made the decision to seek treatment...