Essential Tips For Surviving Cravings
3 min readStay Busy You can’t do big things if you’re distracted by small things, it has been said. You can’t act on your cravings if you are distracted by...
Is Taking Benzodiazepines For Anxiety Okay In Recovery?
3 min readUnderstanding Benzodiazepines in Recovery Benzodiazepines (commonly called benzos) are medications often prescribed for anxiety, panic disorders, and alcohol withdrawal. Drugs like Ativan, Xanax, or Valium can provide short-term...
3 Ways to Navigate How Uncomfortable Early Recovery Can Be Around Non-Recovery People
3 min readBeing comfortable in recovery around recovery peers is uncomfortable enough. Trying to be comfortable around peers who are not in recovery can be even more uncomfortable. Here are...