Why Do I need To Exercise As Part Of My Recovery?
3 min readAddiction is exhausting. By the time you get to treatment, you are flat tired. Your body hasn’t existed without drugs and alcohol in many years. Emotionally, you have...
Supporting Yourself While Supporting A Spouse In Treatment
3 min readWatching a beloved spouse go to treatment for a drug or alcohol addiction is both a blessing and a burden. Now that you have helped them, it is...
Could Music Therapy Help Restore Damaged Memory In Addiction Treatment?
3 min readBlackouts are a form of short term memory loss. Individuals who heavily misuse or inappropriate use drugs and alcohol lose chunks of time from their life due to...