What Are The Top Excuses For Not Getting Sober?
3 min readYou’ve heard their promises a million times. Each time is more pleading and more convincing than the last. Now, you’re having a hard time deciphering between what is...
Yoga For PTSD: Bringing Trauma Sensitivity To The Mat
3 min readYoga is an ancient tradition which uses stretching, strength building, flexibility, and a focus on the breath to heal the body. Yoga today has become an international craze...
What Is Cognitive Behavioral Therapy? This Is What It Isn’t
3 min readCognitive behavioral therapy is one of the leading treatment and therapy methods for creating lasting change in addicts and alcoholics seeking recovery. Unfortunately, many wrong definitions of cognitive...
