Managing Anxiety In Recovery
3 min readAnxiety can be a co-occurring disorder to drug and alcohol addiction, more professionally referred to as substance use disorders. Anxiety disorders can include social anxiety, general anxiety, panic...
Why Is Desperation Called A Gift?
3 min read
5 Tips For An Effective Mindfulness Practice
3 min readMindfulness is a proven technique for managing stress, reducing symptoms of craving, and increasing feelings of spirituality. If you are new to mindfulness practice, here are five tips....
