Author: Design for Change

Heavy drinking during the holidays is common.  Consuming large quantities of alcoholic beverages is often associated with having fun.  But, heavy drinking such as binge drinking and high-intensity drinking are...

Humans tend to dislike following a schedule.  It’s not uncommon for people to want to sleep in on a workday or be late for a meeting.  The small sense of...

With the holidays rapidly approaching, stress and anxiety often spur the use of alcohol or drugs as a coping tool.  Although relapse is common during addiction recovery, it’s not inevitable. ...