Design for Change

Why Exercise and Nutrition are Essential for Addiction Recovery

Substance abuse takes a toll on a person’s body.  Unfortunately, some of the damage can be permanent.  But, during active…

7 days ago

Will Federal Worker Layoffs Increase Substance Use Rates in the US?

No official figure exists yet for the total number of federal worker layoffs recently.  However, in the first month of…

2 weeks ago

5 Ways to Avoid Binge Drinking on St. Patrick’s Day

If you wonder how to participate in St.Patrick's Day festivities and enjoy the holiday without binge drinking, we have a…

3 weeks ago