Design for Change

How Does High-Intensity Drinking Differ from Binge Drinking?

Heavy drinking during the holidays is common.  Consuming large quantities of alcoholic beverages is often associated with having fun.  But,…

3 days ago

5 Rituals for Supporting Your Recovery Journey

Humans tend to dislike following a schedule.  It’s not uncommon for people to want to sleep in on a workday…

1 week ago

Understanding the High Rate of Holiday Relapses

With the holidays rapidly approaching, stress and anxiety often spur the use of alcohol or drugs as a coping tool. …

2 weeks ago