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Author: Design for Change

Supporting a Loved One’s Sobriety During the Holidays

December 27, 2023
Holiday sobriety is challenging for someone in recovery.  The season brings reminders and temptations that can be uncomfortable and hard to resist.  But, with love and support from family and...

Holiday Alcohol Use: Myths and Facts

December 20, 2023
When Americans celebrate, they usually include alcohol in the festivities. The tradition of holiday alcohol use is centuries old with no hint of stopping anytime in the near future.  But,...

What Are the Benefits and Risks of Vaping?

December 17, 2023
Many people claim that e-cigarettes helped them quit smoking regular cigarettes. This is a significant benefit due to the health risks associated with cigarettes.  Studies show that vapes were more...