How Meditation Benefits Daily Living

8 years ago

Meditation is continuing to gain popularity. It’s know to increase awareness, decrease anxiety, and enhance coping skills. Meditation is a…

What Ways Does Physical Stress Manifest?

8 years ago

Stress is defined as “a specific response by the body to a stimulus, as fear or pain, that disturbs or…

Addicts are Not Failures

8 years ago

People with addiction are shunned and looked down upon by society.  The stigma with addiction fears people and keeps them…