Staying Sober After Rehab: 7 Steps for Long-Term Success

2 years ago

Rehab is a challenging process, but you got through it and learned a lot along the way.  Now, you’re ready…

Are Mindfulness Practices Helpful in Addiction Treatment?

2 years ago

Mindfulness practices are helpful in addiction treatment in many ways.  Most people with substance use disorders are plagued by negative…

5 Ways to Enjoy Summer Without Alcohol

2 years ago

An alcohol-free summer can be more fun than you imagine.  Of course, the idea of getting through the summer months…