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Category: recovery

Group Therapy in Rehab Covers Many Topics: Here’s What to Expect

February 18, 2024
Group therapy in rehab brings clients together to talk about their experiences with substance use.  The sessions provide a safe, non-judgmental environment where people can freely express their thoughts and...

5 Common Fears About Recovery That May Set You Back

January 10, 2024
After rehab, many people wrestle with fears about recovery.  Some handle their fears effectively, while others don’t. Starting a sober lifestyle is like walking into the unknown, which is a...

New Year’s Resolutions for People in Recovery: 5 Practical Sobriety Goals 

January 7, 2024
If you’re in recovery, you’ve already learned that maintaining sobriety involves more than raw willpower.  You need a plan, support, and the right mindset.  Making New Year’s resolutions is a...