How Does High-Intensity Drinking Differ from Binge Drinking?

1 month ago

Heavy drinking during the holidays is common.  Consuming large quantities of alcoholic beverages is often associated with having fun.  But,…

5 Rituals for Supporting Your Recovery Journey

2 months ago

Humans tend to dislike following a schedule.  It’s not uncommon for people to want to sleep in on a workday…

Understanding the High Rate of Holiday Relapses

2 months ago

With the holidays rapidly approaching, stress and anxiety often spur the use of alcohol or drugs as a coping tool. …