Getting Over the Guilt of Addiction
Those recovering from addictions can be riddled with guilt. Guilt is defined as “a feeling of responsibility or remorse for some offense, crime, wrong, etc., whether real or imagined.” Some...
How Can You Practice Mindfulness Exercises for the Autumn?
Autumn is a wonderful time of year. It’s a time of letting go. It’s a time of harvest. It’s a time of going within, embracing the dark, and the quiet....
Patients are Worthy of Love
Drugs and alcohol block out true emotions. Connections to one’s self and others are lost. Feelings of love and respect are not acknowledged and are replaced with unworthiness and shame....
