What Substances Are Most Misuse or inappropriate used During College?
3 min readCollege is a time of personal growth and self-expansion. For many, college is a time to find their career path and create the solid foundation for a successful...
Shame, Blame, and Other Toxic Thought Processes
3 min readSometimes our thoughts feel out of our control. It is said we have somewhere between 50,000 and 70,000 thoughts per day. On the low end that is 2,...
What Are The Signs of an Anxiety Attack?
3 min readThe word anxiety is defined as “distress or uneasiness of mind caused by fear of danger or misfortune.” Anxiety is a common human emotion. You may have anxiety...
