Pain-Free Pain Management: How Do I Get Off Painkillers?
If you’re addicted to painkillers you started taking to treat your chronic pain, you may feel hopeless about your condition. If you’ve made the decision to seek treatment for your...
10 ways to make meal prep easy
In recovery, one of the first ways learn to take care of ourselves is by eating well. Good nutrition is critical for those of us overcoming eating disorders, as well...
10 tips for building a healthy relationship with food
Nearly all of us can use to improve our relationship with food, regardless of the nature of our addiction. This is especially true for those of us overcoming eating disorders,...
