The reason many different therapy types are offered in treatment
Addiction is a three-pronged disease that affects our physical, mental, and spiritual well-being. As our addiction progresses, we eventually reach our bottom in each of these areas, until we finally...
What Are The Benefits Of Cognitive Behavioral Therapy?
Cognitive Behavioral Therapy, also known as CBT, is defined as “a type of psychotherapy in which negative patterns of thought about the self and the world are challenged to alter...
The answer for everything seems to be meditation
Meditation is a powerful tool, allowing us to decompress and “reset” ourselves when we feel stress or discomfort. It’s a vital component of recovery that allows us to process just...
