How Long Do You Work With a Sponsor?
If you are new to the 12 steps you may be wondering how it all works. How long do you work with a sponsor? What is the process like? How...
Getting Over the Guilt of Addiction
Those recovering from addictions can be riddled with guilt. Guilt is defined as “a feeling of responsibility or remorse for some offense, crime, wrong, etc., whether real or imagined.” Some...
How Can You Practice Mindfulness Exercises for the Autumn?
Autumn is a wonderful time of year. It’s a time of letting go. It’s a time of harvest. It’s a time of going within, embracing the dark, and the quiet....
