Are There Other Uses For EMDR Therapy?
A breakthrough therapy in post-traumatic stress treatment is gaining widespread use for several other conditions and disorders, including addiction. Eye Movement Desensitization and Reprocessing, called EMDR for short, is being...
Come back to compassion: 7 tips for being kind
In active addiction, we become increasingly isolated from other people. We shut out our family and friends, and we believe our bosses and coworkers are jerks. When we enter into...
Pain-Free Pain Management: How Do I Get Off Painkillers?
If you’re addicted to painkillers you started taking to treat your chronic pain, you may feel hopeless about your condition. If you’ve made the decision to seek treatment for your...