8 Tips for Working Through a Panic Attack
Panic attacks can often occur unexpectedly during a calm state or in a state of anxiety. Due to this, individuals may experience panic attacks anytime, anywhere. Symptoms of a panic...
Is There An Easy Way To Approach Nutrition In Recovery?
We have a saying in recovery that can be applied to everything in life: keep it simple. We use this phrase repeatedly because addicts and alcoholics in recovery tend to...
How Art Therapy Is Used in Addiction Treatment
After someone decides to get help for their addiction, they have a few options for treatment. Most addiction clinics offer their patients several different types of therapy: individual, group, skills-focused,...
