8 Tips for Working Through a Panic Attack
3 min readPanic attacks can often occur unexpectedly during a calm state or in a state of anxiety. Due to this, individuals may experience panic attacks anytime, anywhere. Symptoms of...
Is There An Easy Way To Approach Nutrition In Recovery?
3 min readWe have a saying in recovery that can be applied to everything in life: keep it simple. We use this phrase repeatedly because addicts and alcoholics in recovery...
How Art Therapy Is Used in Addiction Treatment
3 min readAfter someone decides to get help for their addiction, they have a few options for treatment. Most addiction clinics offer their patients several different types of therapy: individual,...
