What Is Yoga Going To Be Like In Treatment?
3 min readIf you’re going to residential treatment for a drug and/or alcohol addiction- good for you. You’re in for a radical experience of deep and transformational healing. After your...
Tips for Helping Someone Stay Sober
4 min readYou cannot make a friend or loved one get sober if he has fallen prey to drug addiction or alcoholism. That person will need to decide to get...
What Benefit Does Fitness And Exercise Have In Addiction Treatment?
3 min readExercise and fitness is an important component in recovery. Treatment programs for addiction include a daily focus on physical movement and healing. Strength-training is common in addition to...
