Why Is Desperation Called A Gift?
3 min read
5 Tips For An Effective Mindfulness Practice
3 min readMindfulness is a proven technique for managing stress, reducing symptoms of craving, and increasing feelings of spirituality. If you are new to mindfulness practice, here are five tips....
What Is Relapse Prevention?
3 min readRelapse prevention is as much a practice as it is a set of tools and a lifestyle. Often, relapsing is the worst nightmare of every individual in recovery....