Staying Sober After Rehab: 7 Steps for Long-Term Success
Rehab is a challenging process, but you got through it and learned a lot along the way. Now, you’re ready to put that knowledge to use. The world outside rehab...
Are Mindfulness Practices Helpful in Addiction Treatment?
Mindfulness practices are helpful in addiction treatment in many ways. Most people with substance use disorders are plagued by negative thought patterns and beliefs that drive their desire to use...
5 Ways to Enjoy Summer Without Alcohol
An alcohol-free summer can be more fun than you imagine. Of course, the idea of getting through the summer months sober can be a bit daunting. Will you be able...
