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How to Handle Holiday Stress Without Drinking

December 22, 2021
Holiday stress is something Americans are accustomed to and most of us handle it without too much effort.  But, for some people, the extra activities and demands are a reason...

How to Resist Temptation to Drink During the Holidays

December 19, 2021
The holidays can be exciting, fun-filled times for most people but for others it brings a risk for holiday relapse.  We look forward to gathering with friends and family to...

Do You Feel Trapped by Depression and Addiction Symptoms?

December 9, 2021
Many people struggle in a cycle of depression and addiction that seems never-ending.  In some cases, depression leads a person to self-medicate with drugs or alcohol.  Conversely, people with an...