Can I Support My Family Member While They’re In Treatment?
3 min readYou might talk to them on the phone multiple times a day, visit them for visiting hours multiple times a week, and participate in the family program every...
Does Meditation Help You Sleep?
3 min readThere’s no coincidence as to why people tell you to slow down and take deep, long breaths when you feel anxious and upset. They want you to get...
Is It Better To Go To Detox Or To Detox At Home?
3 min readDetox is the initial period of recovery immediately after drug and alcohol misuse or inappropriate use is stopped. Not everyone will experience a detox or a severe detox....
