Why Is Exercise Important For Recovering From Drug And Alcohol Addiction?
3 min readExercise produces endorphins which are hormones that affect the body’s opiate receptors. Though you may feel achy and sore after exercise, the activity actually produces analgesic effects in...
Reddit Study Examines Link Between College Students And Mental Health Issues
3 min readWhat better place to ask students about their experience with mental health issues in college than one of the places they love hanging out the most- a forum...
Coping With Emotional Triggers Is About Progress
3 min readOne of the most difficult challenges addicts and alcoholics in recovery face is confronting their issues. It is possible to confront them and learn to live with them...
