How Do I Know If I’m An Alcoholic?
3 min readWe all pick up drinks and drugs for different reasons. Many scientists and psychologists argue it’s because of a “broken brain” which has difficulty coping with difficult issues...
Step 9 Isn’t About Them, It’s About You
3 min readForgiveness severs the tie between you and resentment. “Resentments,” write the authors of “The Big Book”, Alcoholics Anonymous, “is the ‘number one’ offender. It destroys more alcoholics than...
Why Is Cognitive Behavioral Therapy Effective For Addiction Treatment?
3 min readCognitive behavioral therapy and many behavioral therapy techniques like motivational interviewing and mindfulness based CBT are relied upon in treatment. CBT Gives Clients Confidence To Manage Thoughts, Behaviors,...
