Are Mindfulness Practices Helpful in Addiction Treatment?
Mindfulness practices are helpful in addiction treatment in many ways. Most people with substance use disorders are plagued by negative thought patterns and beliefs that drive their desire to use...
5 Ways to Enjoy Summer Without Alcohol
An alcohol-free summer can be more fun than you imagine. Of course, the idea of getting through the summer months sober can be a bit daunting. Will you be able...
California Sober: What It Means and Why It Can Be Risky
In the past several years, the California Sober lifestyle has gained attention and increased in popularity. Some people in recovery see it as a way to still consume but moderate...
