How the 12 Steps Can Help Depression
One of the co-founders of Alcoholics Anonymous, Bill Wilson, experienced depression. He wrote the 12 steps, which are a set of universal principles for better mental health. The steps did...
5 Reasons Why Getting Help Will be a Win
Addiction is a strong disease. The sickness generates feelings of worthlessness. The person with an addiction has lost control of their life. Normal functioning and day to day responsibilities start...
How Do You Survive PTSD Sober?
PTSD, post-traumatic stress disorder, is a mental health condition that can occur in response to traumatic events. These events could be in combat, a natural disaster, sexual assault, a car...
