Tools from the 12 Steps for Everyday Living
The 12 steps were introduced in the book Alcoholics Anonymous, in 1939. Since that time millions have benefited from the process of working the steps. The steps integrate many tools...
Short Term Suboxone Use is a Critical Treatment for Opiate Withdrawal
Suboxone is a medication that is used to treat opiate addiction. It contains a combination of naloxone and buprenorphine. Naloxone blocks the effects of opioids, including pain relief or feelings...
Shame, Blame, and Other Toxic Thought Processes
Sometimes our thoughts feel out of our control. It is said we have somewhere between 50,000 and 70,000 thoughts per day. On the low end that is 2, 100 thoughts...
