10 tips for building a healthy relationship with food
Nearly all of us can use to improve our relationship with food, regardless of the nature of our addiction. This is especially true for those of us overcoming eating disorders,...
Hidden Signs of Substance Misuse or inappropriate use
Substance misuse or inappropriate use can change a person tremendously. The once dependable, shining person turns into a someone chemically dependent who would act in desperate ways to sustain their...
Do You Need Step Work to Stay Sober?
Step work is highly suggested for a 12-Step program like Alcoholics Anonymous. It is one of the first things that is mentioned in a twelve-step meeting. Sometimes the steps are...
