Practicing Introspection
When we enter recovery, one of the first things we learn is to become aware of the motives that drive us. We slowly begin to recognize our thoughts, feelings, and...
5 reasons you should consider chiropractic care during treatment
Chiropractic medicine, which focuses on the relationship between the skeleton, muscles and nerves, has been proven successful in helping patients to recover from addiction. Following are five reasons you should...
Applying mindfulness to everyday situations
In recovery, one of the most powerful tools we learn is mindfulness. With practice, we learn to be aware of our feelings, our physical state, our thoughts, and our surroundings....
