4 Ways Playing An Instrument Benefits Your Mental And Physical Wellbeing
At Design For Change all of our patients learn how to play a musical instrument during their time in treatment. These are some of the beneficial reasons why learning to...
Dancing Is Good For Your Mental Health
Dancing is an ancient practice, a way to celebrate all the various facets of life through movement. Dance is an expression of human emotion as well as the human experience....
5 Reasons You Should Consider Long Term Treatment
Long-term treatment is becoming the norm to recover from drug and alcohol addiction. Staying in treatment for 30, 60, 90 days has a better chance of long term recovery, or...