Coping With Emotional Triggers Is About Progress
One of the most difficult challenges addicts and alcoholics in recovery face is confronting their issues. It is possible to confront them and learn to live with them in a...
4 Steps To Finding The Right Sponsor
A sponsor is an important part of the recovery process who takes you through the steps and helps you navigate life with a focus on recovery. Finding the right sponsor...
4 Ways Playing An Instrument Benefits Your Mental And Physical Wellbeing
At Design For Change all of our patients learn how to play a musical instrument during their time in treatment. These are some of the beneficial reasons why learning to...
