Sugar Cravings In Early Recovery Are Normal, Should Be Monitored
3 min read“One of the many doctors who had the opportunity of reading this book…,” the authors of Alcoholics Anonymous, commonly called “The Big Book” write, “…told us that the...
Yoga For PTSD: Bringing Trauma Sensitivity To The Mat
3 min readYoga is an ancient tradition which uses stretching, strength building, flexibility, and a focus on the breath to heal the body. Yoga today has become an international craze...
Students Need A Break More Than They Know
3 min readProductivity is a buzzword right now for professionals and students alike. In today’s busy world, those who are expected to produce, to create in any way and maintain...
