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Category: Blogs

Design for Change Recovery Blog

5 Tips For An Effective Mindfulness Practice

May 24, 2017
Mindfulness is a proven technique for managing stress, reducing symptoms of craving, and increasing feelings of spirituality. If you are new to mindfulness practice, here are five tips. Practice Won’t...

The Functionality Of The Spiritual Solution

May 22, 2017
It is often called the “God-shaped hole”. Every addict and alcoholic is familiar with it, whether or not they have come to form a relationship with a Higher Power of...