What Is Yoga Going To Be Like In Treatment?
If you’re going to residential treatment for a drug and/or alcohol addiction- good for you. You’re in for a radical experience of deep and transformational healing. After your treatment program...
What Benefit Does Fitness And Exercise Have In Addiction Treatment?
Exercise and fitness is an important component in recovery. Treatment programs for addiction include a daily focus on physical movement and healing. Strength-training is common in addition to dance fitness,...
What Are Triggers And What Are There Trigger Warnings?
Trigger warnings were born out of the sensitivity of the internet. A safe haven, more accurately, a safe space, for the difficult discussions of mental health and addiction have been...
