What Is Yoga Going To Be Like In Treatment?
3 min readIf you’re going to residential treatment for a drug and/or alcohol addiction- good for you. You’re in for a radical experience of deep and transformational healing. After your...
What Benefit Does Fitness And Exercise Have In Addiction Treatment?
3 min readExercise and fitness is an important component in recovery. Treatment programs for addiction include a daily focus on physical movement and healing. Strength-training is common in addition to...
What Are Triggers And What Are There Trigger Warnings?
3 min readTrigger warnings were born out of the sensitivity of the internet. A safe haven, more accurately, a safe space, for the difficult discussions of mental health and addiction...
