The Role of Cognitive Behavioral Therapy in Addiction Treatment Programs
5 min readCognitive behavioral therapy in addiction treatment is part of a comprehensive treatment approach. The goal of this type of therapy is to help people manage their thoughts and...
Are You at Risk of Relapse? Watch Out for These Signs
6 min readIn the aftermath of treatment, many people recovering from substance use disorders worry about the risk of relapse. Although relapse is a common occurrence, no one wants their...
10 Tips for Managing Stress and Building Resilience
6 min readMore than ever, people need to know effective methods for coping with stress, anxiety, and depression. The COVID lockdowns and other changes we’ve endured have dramatically increased our...
