Group Therapy in Rehab Covers Many Topics: Here’s What to Expect
4 min readGroup therapy in rehab brings clients together to talk about their experiences with substance use. The sessions provide a safe, non-judgmental environment where people can freely express their...
5 Common Fears About Recovery That May Set You Back
5 min readAfter rehab, many people wrestle with fears about recovery. Some handle their fears effectively, while others don’t. Starting a sober lifestyle is like walking into the unknown, which...
New Year’s Resolutions for People in Recovery: 5 Practical Sobriety Goals
5 min readIf you’re in recovery, you’ve already learned that maintaining sobriety involves more than raw willpower. You need a plan, support, and the right mindset. Making New Year’s resolutions...
