How Meditation Benefits Daily Living
Meditation is continuing to gain popularity. It’s know to increase awareness, decrease anxiety, and enhance coping skills. Meditation is a practice that is 1000’s of years old. Although it’s newer...
What Ways Does Physical Stress Manifest?
Stress is defined as “a specific response by the body to a stimulus, as fear or pain, that disturbs or interferes with the normal physiological equilibrium of an organism.” Stress...
Addicts are Not Failures
People with addiction are shunned and looked down upon by society. The stigma with addiction fears people and keeps them from seeking help. Anger, paranoia, and resentment also hold the...
