The answer for everything seems to be meditation
Meditation is a powerful tool, allowing us to decompress and “reset” ourselves when we feel stress or discomfort. It’s a vital component of recovery that allows us to process just...
Can You Write A New Story For Your Life In Treatment?
As we begin our recovery from active addiction, we hope for a new way of living, free of alcohol, drugs, and compulsive behaviors. One of the most effective forms of...
Practicing Introspection
When we enter recovery, one of the first things we learn is to become aware of the motives that drive us. We slowly begin to recognize our thoughts, feelings, and...
