8 Ways To Be A Better Person When You Get Sober
When we choose to remove the substances that keep us from having clarity and choose to become sober, it is often much easier to be a better person. Since dishonesty and...
How Does Mindfulness Help Mental Health Recovery?
Mindfulness is the practice of being fully present, aware of where one is and what they are doing, and not feeling overwhelmed or over-reactive about what is going on around...
The Big Deal About a Fourth Step
To become sober and stay sober, it is highly suggested that an addict or alcoholic attend 12-Step meetings. During a meeting, it is frequently heard to get a sponsor and...