What Is A “Toolbox” In Sobriety And What Are The “Tools” I Need For It?
We hear the term “toolbox” often in recovery when it comes to learning to live clean and sober from drugs and alcohol. Everyone gets a “toolbox” when they decide to...
Art Therapy Creates A Relationship With The Self
Art therapy is a part of the alternative therapies used in treatment for drug and alcohol addiction. There are hundreds if not thousands of activities and different ways art therapy...
If I Know I Have A Problem With Alcohol, Why Am I So Afraid To Quit?
Don’t hold it against yourself. Sobriety is scary! You have lost your ability to live without alcohol because it has chemically taken over your life. You’re afraid to quit because...
