Finding The Right Therapist Might Take Time, Have Patience
3 min readEven in treatment, you might not vibe with the therapist you are given by your treatment team. Follow your intuition when you know you would prefer to be...
Do I Have To Work The 12 Steps Again After A Relapse?
4 min readRelapse can feel devastating. For many in recovery, the thought of “starting over” is discouraging — but it’s important to remember: relapse doesn’t erase your progress. Instead, it’s...
This Is How You Know You Have A Problem With Alcohol
3 min readAlcoholism has no standard definition, but vague defining standards. It’s confusing because alcoholism itself is confusing. Mathematically, an alcohol problem happens as soon as you drink in such...