Are Mindfulness Practices Helpful in Addiction Treatment?
5 min readMindfulness practices are helpful in addiction treatment in many ways. Most people with substance use disorders are plagued by negative thought patterns and beliefs that drive their desire...
5 Ways to Enjoy Summer Without Alcohol
5 min readAn alcohol-free summer can be more fun than you imagine. Of course, the idea of getting through the summer months sober can be a bit daunting. Will you...
California Sober: What It Means and Why It Can Be Risky
5 min readIn the past several years, the California Sober lifestyle has gained attention and increased in popularity. Some people in recovery see it as a way to still consume...
