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Author: Design for Change Recovery

The answer for everything seems to be meditation

September 26, 2017
2 min readMeditation is a powerful tool, allowing us to decompress and “reset” ourselves when we feel stress or discomfort. It’s a vital component of recovery that allows us to...

Can You Write A New Story For Your Life In Treatment?

September 25, 2017
3 min readAs we begin our recovery from active addiction, we hope for a new way of living, free of alcohol, drugs, and compulsive behaviors. One of the most effective...

Practicing Introspection

September 25, 2017
3 min readWhen we enter recovery, one of the first things we learn is to become aware of the motives that drive us. We slowly begin to recognize our thoughts,...