The answer for everything seems to be meditation
2 min readMeditation is a powerful tool, allowing us to decompress and “reset” ourselves when we feel stress or discomfort. It’s a vital component of recovery that allows us to...
Can You Write A New Story For Your Life In Treatment?
3 min readAs we begin our recovery from active addiction, we hope for a new way of living, free of alcohol, drugs, and compulsive behaviors. One of the most effective...
Practicing Introspection
3 min readWhen we enter recovery, one of the first things we learn is to become aware of the motives that drive us. We slowly begin to recognize our thoughts,...