Ways Mindfulness Can Change Your Life
3 min readMindfulness is defined as “a technique in which one focuses one’s full attention only on the present, experiencing thoughts, feelings, and sensations but not judging them.” In our...
What is the History of AA?
3 min readThe history of Alcoholics Anonymous dates back to the 1930’s. Two men who were real alcoholics could not stay sober no matter what. A series of events brought...
Finding a Therapist After Treatment
3 min readAddiction is a lifelong journey. An individual can go through several different types of treatment and still have problems staying abstinent. Continued therapy or treatment will help the...
