How Do You Survive PTSD Sober?
3 min readPTSD, post-traumatic stress disorder, is a mental health condition that can occur in response to traumatic events. These events could be in combat, a natural disaster, sexual assault,...
How Meditation Benefits Daily Living
3 min readMeditation is continuing to gain popularity. It’s know to increase awareness, decrease anxiety, and enhance coping skills. Meditation is a practice that is 1000’s of years old. Although...
Addicts are Not Failures
3 min readPeople with addiction are shunned and looked down upon by society. The stigma with addiction fears people and keeps them from seeking help. Anger, paranoia, and resentment also...
