One Size Does Not Fit All: Why Are There 30, 60 and 90-Day Rehab Programs?
Imagine two people with broken bones are in the waiting area of the emergency room. One of them, an older man, fell and broke his hip. The other, a young...
Trauma and Triggers: How They Affect Recovery Efforts
When talking about addiction and recovery, we think of trauma and triggers, and how a person in recovery can manage these challenges. Triggers are people, places, situations, and things that...
10 signs you can’t control your drinking
It starts innocently enough: You go out with friends for a few drinks on the weekend. Soon, “the weekend” begins on Friday and lasts until Sunday. Maybe you’ve noticed you’re...